Lotus House of Yoga at Las Nubes
By: Joe Richaud
Lotus House, one of the most recognized yoga and wellness schools in the U.S, will visit Holbox this February to offer a yoga, meditation, yoga sculpt, indoor cycling and Yoga Nidra course.
Lotus House will return to Las Nubes de Holbox for the ninth consecutive year for its annual yoga retreat, gathering all kinds of followers and professionals in the field. Anne Sweet, director of the institute commented “Holbox feels like a second home for us and we LOVE the island, the community and Las Nubes. This is the reason we return every year! "
The yoga retreat will be full of fun, relaxation and yoga! Lotus House has two different options for guests; One being the yoga and wellness option, from February 14 to February 19, based on the individual accomplishment and enrichment of the yoga practice. On the other hand, the second option refers to the yoga teacher training school, from February 14 to February 22. This Yoga Alliance training for 200/300 hours prepares students to be able to teach yoga. The course is given in English and Spanish translations are offered as needed.
Each day includes two or three yoga classes and two yoga philosophy classes with amazing teachers such as Anne Sweet, Mary Clare Sweet, Chaeli Buddha, Seth Nichols and Daniela Campos. The seminar is attended by five teachers, each with a 500 Hour Yoga Alliance certification or greater and all share the teaching so that they have a wide range of different yoga experiences.
From Yoga Flow to Yoga Nidra, various classes will be offered daily. However, the participant decides which classes to join or can also choose to explore the island! There are several options of activities such as reading, relaxing in one of the many spaces offered by Las Nubes; its terraces, one of its 3 pools, the beach club or take the time to go cycling on the beach or spend time in the town visiting local restaurants and traditional crafts.
Anne commented "The retreats come and go, but this one is really special! The magical energy vortex on the island can be felt from the first step out the ferry. As you approach Las Nubes, you begin to feel like all the stress and the everyday problems begin to disappear. The breeze cleanses your soul and the water revitalizes your heart! It is actually my favorite place on earth!"
If you want more information contact email@example.com The Lotus House retreats are open to all levels of yoga or anyone who wants to advance in their yoga practice.
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